top of page

How can it help?

Hypnotherapy can be beneficial in a variety of areas including:

Managing Stress

Stop Smoking

Confidence & Self Esteem

Sports Performance

Perfomance Anxiety

Phobias & Fears

Exam, Driving test & Interview Nerves

Assertiveness

Weight Control

Insomnia

Panic Attacks & Anxiety

Unwanted Habits

bottom of page